Struggling with Bursitis Pain? We Can Help.
Bursitis can make everyday movements painful and frustrating, limiting your ability to work, exercise, or enjoy daily activities. Whether it's in your shoulder, hip, or elbow, the inflammation of the bursae (the small, fluid-filled sacs that cushion your joints) can lead to stiffness, swelling, and discomfort.
At TT Chiropractic & Remedial Massage, we take a comprehensive, hands-on approach to treating bursitis. Our expert team has helped many patients relieve bursitis pain, restore mobility, and return to an active, pain-free lifestyle.
📍 Located in Surry Hills, just a 5-minute walk from Central Station
📆 Appointments Available – Book Online Now!
What is Bursitis?
Bursitis occurs when the bursa (small fluid-filled sacs near joints) become inflamed, causing pain, swelling, and stiffness. These sacs act as cushions between bones, tendons, and muscles, allowing smooth movement.
Common Causes of Bursitis
Repetitive Movements - Overuse from sports, work, or daily activities.
Excessive Pressure on Joints - Prolonged kneeling, sitting, or leaning on elbows.
Muscle Tightness & Poor Movement Patterns - Restricted mobility can increase friction on the bursae.
Common Areas Affected by Bursitis
Shoulder (Subacromial Bursitis) - Pain when lifting the arm.
Hip (Trochanteric Bursitis) - Pain on the outer side of the hip.
Elbow (Olecranon Bursitis) - Swelling at the tip of the elbow.
If left untreated, bursitis can lead to chronic pain, joint stiffness, and limited mobility.
How Do We Treat Bursitis at TT Chiro RM?
Our approach focuses on reducing inflammation, improving mobility, and restoring function using a combination of Remedial Massage, Assisted Stretching, and Chiropractic Care.
Chiropractic Care for Bursitis
Gentle Adjustments – Help improve joint alignment and reduce stress on the bursae.
Joint Mobilization – Encourages better movement and reduces pressure on the affected joint.
Postural & Movement Coaching – Helps correct movement patterns to prevent future flare-ups.
Assisted Stretching for Bursitis
Increases flexibility & range of motion, reducing strain on the joint.
Helps correct muscle imbalances that can worsen bursitis.
Supports long-term pain relief by improving joint movement.
📍 Serving Surry Hills, Potts Point, Darlinghurst, Redfern, and Sydney CBD
📆 Appointments Available – Book Online Now!
Who Can Benefit from Bursitis Treatment?
Athletes & Gym-Goers - Prevent overuse injuries & maintain joint health.
Office Workers & Desk Sitters – Reduce shoulder & elbow bursitis from repetitive strain.
Active Professionals & Parents – Restore pain-free movement for daily activities.
Anyone with Chronic Joint Pain – Improve mobility & reduce inflammation naturally.
What to Expect in Your First Appointment
Step 1: Comprehensive Assessment – We evaluate your movement, joint function, and pain triggers.
Step 2: Hands-On Treatment – Receive chiropractic adjustments, remedial massage, or assisted stretching based on your needs.
Step 3: Personalized Recovery Plan – Learn joint-friendly exercises & movement strategies to prevent bursitis flare-ups.
📍 Located in Surry Hills, 5 minutes from Central Station
📆 Appointments Available – Book Online Now!