Struggling with Sciatica? We Can Help.
Sciatica pain can be frustrating and debilitating, making it difficult to sit, stand, walk, or even sleep comfortably. If you’re experiencing sharp, shooting pain down your leg, numbness, or tingling, you may have sciatica—a condition caused by compression or irritation of the sciatic nerve.
At TT Chiropractic & Remedial Massage, we take an evidence-based, hands-on approach to treating sciatica. Our team has helped many patients find lasting relief from nerve pain, mobility restrictions, and muscle tightness—so you can move pain-free again.
📍 Located in Surry Hills, just a 5-minute walk from Central Station
📆 Appointments Available – Book Online Now!
What is Sciatica?
Sciatica is a condition that causes pain along the sciatic nerve, which runs from the lower back, through the hips, and down each leg. It can feel like:
Sharp, shooting pain down the leg.
Tingling, numbness, or weakness in the affected leg.
Pain that worsens with sitting or certain movements.
Common Causes of Sciatica
Sciatica can be triggered by nerve compression or irritation, often due to:
Disc Herniation – A bulging or slipped disc pressing on the sciatic nerve.
Spinal Stenosis – Narrowing of the spinal canal, leading to nerve irritation.
Piriformis Syndrome – Tight muscles in the buttocks compressing the sciatic nerve.
Postural Imbalances & Muscle Tightness – Prolonged sitting or poor movement patterns aggravating nerve function.
If left untreated, sciatica can worsen, leading to chronic pain, muscle weakness, and reduced mobility.
How Do We Treat Sciatica at TT Chiro RM?
Our goal is to relieve nerve pressure, reduce pain, and restore movement using a combination of Chiropractic Care, Remedial Massage, and Assisted Stretching
Chiropractic Care for Sciatica
Spinal Adjustments – Help restore alignment and reduce nerve compression in the lower back.
Pelvic & Lumbar Mobilization – Improves movement in restricted joints that contribute to sciatica pain.
Postural & Movement Coaching – Helps prevent future flare-ups by correcting movement patterns.
Assisted Stretching for Sciatica
Lengthens tight muscles that can aggravate the sciatic nerve.
Improves flexibility & reduces strain on the lower back and hips.
Helps prevent future sciatica episodes by improving movement.
📍 Serving Surry Hills, Potts Point, Darlinghurst, Redfern, and Sydney CBD
📆 Appointments Available – Book Online Now!
Who Can Benefit from Sciatica Treatment?
Office Workers & Desk Sitters – Reduce sciatica pain from prolonged sitting & poor posture.
Athletes & Active Individuals – Improve mobility & prevent further nerve irritation.
Anyone with Lower Back or Leg Pain – Find relief from radiating pain & muscle tightness.
Chronic Pain Sufferers – Get a treatment plan tailored to long-term relief.
What to Expect in Your First Appointment
Step 1: Comprehensive Assessment – We evaluate your movement, joint function, and pain triggers.
Step 2: Hands-On Treatment – Receive chiropractic adjustments, remedial massage, or assisted stretching based on your needs.
Step 3: Personalized Recovery Plan – Learn exercises & self-care strategies to prevent sciatica from returning.
📍 Located in Surry Hills, 5 minutes from Central Station
📆 Appointments Available – Book Online Now!